Similar to our other programs, this age group will experience a traditional 6-part class.

Warmups, Basic Fundamentals, Forms (Poomse), One-Steps, Sparring and Cool Down exercises

This group will be challenged:

Physically by making their bodies do things they thought were impossible

Mentally and Emotionally by challenging certain belief systems about martial arts

Spiritually by helping them to understand God is ultimately in control and wants nothing more than to share His love with them.

During training they will gain:

Confidence and Self-Control

Physical Fitness

Self-Defense

Socialization with others

Leadership skills